Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Monday, January 21, 2013

Good Bye!

To my blog? Nope. To 17 pounds lost this week! Go me! I am doing it this time. This is the longest I've gone. I have faith in myself. I have said it before, but it's true this time.

My kids are more important than food. I say this myself hundreds of times a day. Everytime I want to go eat everything in the kitchen. Everytime I have a headache from craving my Pepsi.

And it's true, they are so much more important. I will not die at 65. Being fat is not my fate.

I have been pretty strict with 1200 calories a day. I have gone over, in fact, I had Chinese last night for dinner. But I worked out a little extra, and more importantly, I didn't drink the liter of Pepsi with it. I drank water. In fact, that's all I have drank the last week. With the exception of 2 coke zeros. And I have been drinking lots of it. 100oz-120oz a day. I have also been logging minutes on my elliptical.  I am sure most of my loss was water weight. And I'm sure this week will not be as good. But that's okay. A loss is a loss and I will get there. We are going to Disney World this June and I will be 50 pounds or more lighter. That's my first goal. And I will hit it.

Thursday, March 29, 2012

Take 2

Sam and I have decided we are fat. Well I am, he is just a little chubby. So we started our life style change. Today has been good. I've only consumed about 400-500 calories with a goal of 1000-1200 a day. I have also walked a mile. Go me! Right? Right?!

For dinner we are going to my dad's house to set up his new TV and eat. Nanoo is making BBQ pork, which I am going to only have a spoonful and no bun. Salad with vinegar/oil dressing, corn, and a baked potato. That should put me at 1200ish.

Saturday, November 5, 2011

Today

The other day while looking for some non-maternity jeans, I came across my truck jeans. What's so special about them? Well for one, I haven't fit into them since I was 18, before kids. So I decided it is my goal to wear those jeans again someday. And today starts my walk toward someday. I probably couldn't fit them to my knees right now.
So I did 20 minutes of aerobics, and then 20 sit ups on the exercise ball to get started. I had Special K for breakfast and have already drank 16 oz of water. Let's get this weight loss started! My first goal is to lose 30 pounds by Christmas, which gives me roughly 8 weeks, so 3.75 pounds a week. My second is 80 pounds by my 25th birthday in April. 23 weeks, so 3.5 pounds a week or a little less after Christmas, if I make my first goal.